Physiotherapists are trained to work like a ‘body detective', to find the source of the problem and correct it with a combination of soft tissue work, manipulation of the joints, exercises and mobilization stretches.

My approach to the body is very holistic, and your first session will involve a thorough assessment in standing, in motion and on the table.

My goal is to find the ‘driver' or root cause of your movement dysfunction and resulting symptoms. We need to work as a team with your treatments and home rehab to get the best outcome for you, your body and your nervous system.

I have experienced injury and chronic illness myself and understand how daunting it can be when you are in pain and your daily life and what brings you joy has been affected.

I will teach you about your body, how the muscles work, why we need symmetry and correct timing to produce optimal pain free movement. This knowledge provides the basis of recovery and self confidence.

Due to my qualifications in both physiotherapy and exercise training we can work from hands on treatment to full dynamic exercise rehab.