Easy to Digest is a dietitian practice that works with young people and adults to support their emotional and psychological challenges around food and eating.

We have a holistic approach to nutrition with the knowledge that health is so much more than a number on the scales, the food we eat or the amount we exercise. We work alongside individuals to nourish their bodies and brains, and help them feel better in themselves. We are passionate about supporting people with their challenges around food to help heal their relationship with food and body, and to find balance with nutrition and movement. We also acknowledge that gastrointestinal symptoms can be extremely uncomfortable and distressing, often arising from an unknown physical or psychological origin, and understand the interconnection between our mental health and gastrointestinal symptoms.

When working with clients, we support eating for well-being and encourage flexible eating based on hunger, satiety, nutritional needs and pleasure. We practice through a Health at Every Size® lens and am an advocate for inclusive and equal healthcare for people of all shapes and sizes.

We look forward to welcoming you to our practice.