At Ideal Nutrition, our highly skilled dietitians help support clients with a wide range of goals and needs.

From muscle gain or fat loss for the everyday gym-goer to optimising nutrition for elite athletes, managing a chronic disease or medical condition to improving gut health. No matter your goals, our dietitians will work with you to create an individualised nutrition plan to help you achieve them.

Along with supporting clients 1:1, we strive to create evidence-based nutrition content that is beneficial on a wider scale. We share this through Instagram, Blogs and our Podcast.

Our dietitians offer online consultations via Zoom, or face-to-face at Valhalla Strength in Brisbane (4/90 Northlink Place, Virginia, QLD) and Xcell Health & Fitness in Kingscliff (38/42 Pearl St, Kingscliff, NSW).