We are a LGBTQIA+ affirming practice located in Wollongong CBD. We support children, adolescents, and adults to achieve recovery from mental health difficulties and create a life worth living. Our values include fostering autonomy, resilience, respect, hope, and empowerment, while ensuring safety, understanding, and flexibility.

We are:

Wollongong based therapists
LGBTQIA+ affirming
Borderline personality disorder informed
Trauma (PTSD and complex PTSD) informed
OCD informed
Neurodivergence affirming
Effectively trained in treating anxiety, depression, and stress
Able to tailor therapy to your individual needs
Wheelchair accessible
We hold extensive experience with:

EMDR Therapy
Individual and Group DBT Therapy
Schema Therapy
Cognitive Behavioural Therapy
Trauma Focused Cognitive Behavioural Therapy
Acceptance and Commitment Therapy
Couples Therapy
We are accepting new clients and are available during standard business hours, as well as evenings, and weekends.