You deserve to get holistic, individualised care.
Integrated mental health and wellbeing.
Shani is a degree-qualified therapist providing quality mental health care. SJP Wellbeing, offers therapeutic counselling, psychotherapy, coaching, positive parenting, and mental health education to workplaces. SJP Wellbeing is partnered with other allied health services to connect clients with the right person and approach to meet the needs of individuals and families. Available online or in person.
An integrated approach
Each person's journey toward well-being is unique, and I strive to create a safe and welcoming space where you can explore your concerns and goals. I use an integrated approach to support clients in achieving optimal mental and emotional health.

SJP Wellbeing services are grounded in evidence-based practices and tailored to your needs. Integrating various therapeutic approaches, such as cognitive-behavioral therapy (CBT), mindfulness-based therapy, and emotion and somatic therapies, among others. SJP Wellbeing collaborates with you to identify your strengths, resources, and challenges, and to develop personalised therapy plans that address your specific needs and goals.

It is recognised that mental health is influenced by various factors, including social, cultural, and environmental factors. Therefore, we strive to create a culturally sensitive and inclusive environment that acknowledges and respects each client's background and experiences.
SJP Wellbeing is partnered with other allied health services who also believe that every person has the capacity for growth and change, and are committed to supporting our clients in achieving their goals and improving their quality of life.