At Emma Els Exercise Physiology, we believe in a caring and collaborative approach. We understand there are a variety of factors that impact on your health and wellness including physical, mental and social aspects. We take this into consideration and work with you to create an exercise program that is manageable within the boundaries of your lifestyle to achieve your health goals. We believe knowledge is power and aim to give you up to date evidence-based information and exercise prescription you can understand and implement for the best possible outcome. We understand support can be key to achieving your goals. Once you leave the clinic we provide you with options including exercise apps to stay in touch with your exercise physiologist in between visits to help keep you on track or tackle problems as they arise. We ensure we work collaboratively with other health professionals including GPs, specialists, dietitians, physiotherapists and psychologists to work together so you can stay strong and live well.