With over 30 years of training and experience in the health area, and a passion for mental health and wellbeing, the aim is to share knowledge and practical tools with professionals, organisations, the community and individuals.

Please join me at the various face-to-face or online workshops and training, or feel free to contact me with requests related for tailored education, training or coaching.

You might also like to look at the various blogs and books, or join the public facebook page/group (Dr Cate Howell) for positive thoughts and ideas. Note too that podcasts are coming in 2022!